Here’s a snippet of classes and their levels, but check out our current class descriptions, our class schedule and our Pole Level descriptions for more information.
Class | Level(s) |
Abs & Booty | Fitness |
Aerial Yoga | Fitness |
Chair Dance | 0 – 4 |
Exotic Dance Elements | 0 – 4 |
Foundational Pole Tricks | 1 – 2 |
Intro to Exotic Dance | 1 – 4 |
Intro to Exotic Moves | 0 – 1 |
Intro to Pole Dance | 0 – 1 |
Intro to Spinning Pole | 1 – 4 |
Low Flow | 1 – 4 |
Lyrical Pole Dance | 2 – 4 |
Next Level Tricks | 2 – 4 |
Open Pole Jam | 1 – 4 |
Pole Fitness – Strength & Conditioning | 0 – 4 |
Pole Silks | 0 – 4 |
Pole Strength & Cardio | 0 – 4 |
Sexy Flexy – Flexibility & Deep Stretch | Fitness |
TRX & Core Combo | Fitness |