Classes

Carousel Pole Fitness wants to provide every lady with a class that fits. Here are a few from which to choose. We are adding instructors and classes, so let us know if you have other ideas!

Keep an eye on MindBody for the schedule of classes. Follow the menus to check out these pages for details about various classes:

Abs & Booty
Aerial Yoga
Breast Cancer Survivor Stretch & Tone
Cardio Power in Under an Hour
Exotic Dance – Pole Tricks
Intro to Exotic Pole Tricks
Open Pole Jam
Pole Dance Fundamentals
Pole Dance – Spins & Tricks
Pole Fitness – Strength & Conditioning
Pole Grannies
Pole Silks
Sexy Flexy – Flexibility & Deep Stretch
Stiletto Strut
Sunday Stretch – Full Body
Tricks & More Tricks (with a few spins mixed in)